Events & Workshops
One of the things I love about bodywork is how much I get to share about physical and mental health to continue to improve themselves outside the treatment room. That's why I've decided to bring workshops to the public. I want to see more people empowered by understanding their bodies, to know that they are not broken, and simple tools to make them feel better more consistently.
Do you want to prepare better and recover faster from surgeries? Do you suffer with headaches, PMS, sluggishness, autoimmune conditions, or scoliosis? Do you frequently feel bloated or have stiff joints? Come learn about his subtle system with a big impact. You will leave having better understanding of what this system is, how your lifestyle affects it, and simple tools and techniques to use at home to help you feel better in your body on a day to day basis, prevent or minimize effects of colds, recover faster, and be more empowered.
*I'm limiting the number of attendees to 10 people so that you can receive a more personalized workshop and tools to assist you.
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Date: Sunday 04/2626
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Time: 10am - 12pm
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Location:
Holistic Alignment Healing Center
22 Interstate Dr
Somersworth, NH 03878
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Cost: $77
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Promotion: Recipients will receive 30% off a lymphatic drainage appointment when booking at the event.
The offering is for a two hour session outdoors in the beautiful Odiorne State Park in Rye, NH. To be guided through a mindfulness walk, followed by bodywork. This offering was inspired by my love for nature and my clients. I have heard multiple people over this past year speak about having a hard time relaxing and turning off their mind. I know the grounding power of nature and feel this would be an amazing opportunity for someone. Having grown up going to this park with my family, this is a place of love, connection, and a place that really sparked my curiosity with all the little paths intertwined around the ocean. I believe the love I have for this land will only amplify your experience. It would bring me so much joy to share this with you.
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The Flow: The session will begin at the parking lot where I will great you with a hug and a warm cup of tea or cacao for you to sip as we embark on our walk together. My intention is to draw you into your surroundings and drop all your stories and stresses so that you may come back into your body. During this time we can walk in silence or a little discussion to lighten your mind and expand your heart. When we slow down and become deeply present this opens us up to receive wisdom and guidance from our own body on what we need, desire, and wish to create.
We will slowly make our way to the enclosed tent I'll have prepared for us to begin the bodywork part of the session. We'll be accompanied by the music of the birds and the ocean. I will start with a grounding technique and offer you a moment to journal and reflect on anything coming up. Once the bodywork is complete I will provide you with light refreshments to nourish you for the day ahead.
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MORE INFO COMING SOON.....
